You don't need a huge collection of expensive equipment to start hiking. A few well-chosen essentials can make a big difference, while the rest can be added as you gain experience.
Comfortable Footwear
Your footwear should suit the terrain you're planning to walk on. Comfortable hiking shoes or boots with good grip are a sensible place to start.
Clothing Layers
Weather can change quickly outdoors. Wearing layers allows you to adjust as temperatures change, while a waterproof jacket can provide essential protection from rain and wind.
A Comfortable Rucksack
Choose a rucksack that is comfortable and large enough for the equipment you actually need. There is no benefit in carrying unnecessary weight all day.
Food and Water
Always take enough water and food for your planned walk, with some extra available in case the walk takes longer than expected.
Navigation
A charged phone can be useful, but don't rely entirely on technology. Understanding your route and carrying appropriate navigation equipment is particularly important on longer or more remote walks.
Emergency Essentials
A small first-aid kit, headtorch, power bank and other basic emergency items can be useful, especially when you're heading into the hills.
Buy as You Go
You don't need to buy everything before your first hike. Start with the basics, learn what works for you and build your equipment gradually.